When the cold seeps into your bones and your breath clouds the morning air, there’s something deeply healing about a warm bowl of soup. It’s comfort, care, and kindness—all ladled into one. For families seeking both physical warmth and spiritual nourishment, soup-making becomes a sacred act of love.
Simple Soups with Soul
Soup is versatile, affordable, and perfect for batch cooking. It allows for creativity, making the most of what’s already in your pantry. Here are three deeply satisfying recipes:
- Creamy Butternut Soup: Roast butternut squash with garlic and onion, then blend with stock and a splash of cream. Top with toasted seeds or croutons.
- Lentil and Tomato Soup: Protein-rich and budget-friendly, this soup combines red lentils, chopped tomatoes, onion, and cumin. Serve with crusty bread.
- Chicken Noodle Soup: A classic that’s healing and hearty. Add homemade stock, shredded chicken, carrots, and egg noodles.
Matthew 4:4 – “Man shall not live on bread alone, but on every word that comes from the mouth of God.” Let each meal feed your spirit as well as your body.
Soup-Making with Purpose
Encourage children and teens to join in:
- Let them choose the vegetables and help with chopping (age-appropriate).
- Teach them to season, stir, and taste test.
- Discuss the importance of sharing meals with others in need.
Use soup as a tool for teaching gratitude and hospitality. Consider making an extra pot for a neighbour, an elderly church member, or someone going through a tough time.
Budget-Friendly Soup Staples
Keep a pantry stocked with these affordable soup essentials:
- Dried lentils, rice or barley.
- Tinned tomatoes and beans.
- Stock cubes or bouillon.
- Garlic, onions, and root vegetables
With these on hand, you’re never far from a nourishing meal.
Soul-Warming Additions
Add variety to your soups and make them feel extra special:
- Grated cheese or a swirl of yoghurt on top.
- Toasted bread with herb butter.
- Sprinkle of fresh herbs like parsley or coriander.
By Glorify Times Food Contributor
